To rehash an old line, today is the first day of the rest of my life! (well, technically, yesterday was…)
Recent grumblings about my weight and lack of fitness has spurned me into action. The OH has agreed to join me in my mission to get healthy again.
To maximize our chances of success, the OH and I resolutely polished off all the alcohol in the house on Sunday night and have vowed to not purchase any more. (Tough work but it had to be done…)
I have been to the health shop and stocked up on Milk Thistle, Artichoke capsules and various other potions designed to detox the body.
My fridge is stocked with nectarines, melon and veggies, and four large grapefruit sit in my fruit bowl.
Since the weekend I have single-handedly downed gallons of water. I might consider simply setting up house in the downstairs loo during the day, due to the increased bladder activity related to my water consumption.
The dogs have been walked more frequently and for longer than ever before, which results in a peaceful house for me, as they lie snoozing most of the day now.
I have been religiously massaging body oil into my skin post shower and already my thighs are feeling smoother and tighter.
I am waiting for my damned foot injury to completely heal and then I plan a seriously sweaty date with the clothes horse/cross trainer that is gathering dust in my spare room.
It is with sincere hopefulness that I write and record these changes today. My goal is that by sharing my mission with you guys and gals, I have committed to clean living and will feel the need to account for myself if I trip up.
My plan is to not deny myself any food I want, in order to compensate for my abstinence and my increased exercise.
Life has to have some rewards! I savoured a delicious mint choc chip ice cream in a buttery waffle cone at the weekend, basking in the sunshine and it was bliss. Foregoing my evening glass of vino will not be as arduous if I can look forward to little treats like that from time to time.
I apologise in advance for any angry/sad/demented ranting that may occur over the next week or so as I adjust to my new regime.
I will try to keep any outbursts under control.
So, wish me luck friends!